Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/21 |
12,000m |
49:25.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/18/21 |
8,020m |
31:46.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/16/21 |
6,010m |
25:01.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/16/21 |
10,000m |
39:30.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,022m |
20:43.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,662m |
30:05.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,026m |
21:07.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
10,009m |
39:33.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
10,000m |
40:59.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
10,014m |
41:45.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
8,022m |
34:22.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,000m |
6:26.5 |
1:36.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,014m |
20:14.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,024m |
21:36.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
6,022m |
24:56.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,064m |
21:09.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,025m |
16:51.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
8,028m |
32:57.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,012m |
19:24.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|