Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
10,000m |
41:18.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
8,033m |
32:30.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,000m |
41:22.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,013m |
20:27.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,028m |
19:50.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/04/21 |
8,021m |
33:43.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,012m |
39:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/03/21 |
11,028m |
45:53.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,029m |
19:58.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,012m |
24:39.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
8,020m |
32:11.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,028m |
21:11.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,018m |
20:30.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,020m |
19:25.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,018m |
20:52.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,014m |
40:40.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
16,905m |
1:10:02.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
8,027m |
35:13.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
10,018m |
41:05.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,608m |
23:15.5 |
2:04.4 |
RowErg |
Hwt |
View workout
|