Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
05/16/21 22:37 5,016m 2:15.3 View workout
05/16/21 1:00:00 15,660m 1:54.9 View workout
05/15/21 21:07 5,014m 2:06.4 View workout
05/15/21 1:01:39 15,011m 2:03.2 View workout
05/14/21 5000m 20:37.1 2:03.7 View workout
05/14/21 4x1000m/1:40r 14:21.5 1:47.6 View workout
05/14/21 4x1000m/1:40r 14:20.3 1:47.5 View workout
05/14/21 5000m 20:22.1 2:02.2 View workout
05/13/21 14:56 3,425m 2:10.8 View workout
05/13/21 1:00:00 14,679m 2:02.6 View workout
05/12/21 21:21 5,021m 2:07.5 View workout
05/12/21 30:00 7,562m 1:59.0 View workout
05/12/21 30:00 7,533m 1:59.4 View workout
05/11/21 10000m 42:58.7 2:08.9 View workout
05/11/21 30:02 7,273m 2:03.9 View workout
05/10/21 30:00 7,110m 2:06.5 View workout
05/10/21 3x500m/1:40r 5:32.3 1:50.7 View workout
05/10/21 4x500m/1:40r 6:48.4 1:42.1 View workout
05/10/21 4x500m/1:40r 6:50.2 1:42.5 View workout
05/10/21 16:28 4,015m 2:03.1 View workout
05/09/21 10000m 42:33.0 2:07.6 View workout
05/09/21 10000m 39:49.6 1:59.4 View workout
05/07/21 1:06:53 16,014m 2:05.3 View workout
05/06/21 21:26 5,019m 2:08.1 View workout
05/06/21 14x1000m/1:40r 52:29.1 1:52.4 View workout