Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/21 | 22:37 | 5,016m | 2:15.3 | RowErg | View workout | |
| 05/16/21 | 1:00:00 | 15,660m | 1:54.9 | RowErg | View workout | |
| 05/15/21 | 21:07 | 5,014m | 2:06.4 | RowErg | View workout | |
| 05/15/21 | 1:01:39 | 15,011m | 2:03.2 | RowErg | View workout | |
| 05/14/21 | 5000m | 20:37.1 | 2:03.7 | RowErg | View workout | |
| 05/14/21 | 4x1000m/1:40r | 14:21.5 | 1:47.6 | RowErg | View workout | |
| 05/14/21 | 4x1000m/1:40r | 14:20.3 | 1:47.5 | RowErg | View workout | |
| 05/14/21 | 5000m | 20:22.1 | 2:02.2 | RowErg | View workout | |
| 05/13/21 | 14:56 | 3,425m | 2:10.8 | RowErg | View workout | |
| 05/13/21 | 1:00:00 | 14,679m | 2:02.6 | RowErg | View workout | |
| 05/12/21 | 21:21 | 5,021m | 2:07.5 | RowErg | View workout | |
| 05/12/21 | 30:00 | 7,562m | 1:59.0 | RowErg | View workout | |
| 05/12/21 | 30:00 | 7,533m | 1:59.4 | RowErg | View workout | |
| 05/11/21 | 10000m | 42:58.7 | 2:08.9 | RowErg | View workout | |
| 05/11/21 | 30:02 | 7,273m | 2:03.9 | RowErg | View workout | |
| 05/10/21 | 30:00 | 7,110m | 2:06.5 | RowErg | View workout | |
| 05/10/21 | 3x500m/1:40r | 5:32.3 | 1:50.7 | RowErg | View workout | |
| 05/10/21 | 4x500m/1:40r | 6:48.4 | 1:42.1 | RowErg | View workout | |
| 05/10/21 | 4x500m/1:40r | 6:50.2 | 1:42.5 | RowErg | View workout | |
| 05/10/21 | 16:28 | 4,015m | 2:03.1 | RowErg | View workout | |
| 05/09/21 | 10000m | 42:33.0 | 2:07.6 | RowErg | View workout | |
| 05/09/21 | 10000m | 39:49.6 | 1:59.4 | RowErg | View workout | |
| 05/07/21 | 1:06:53 | 16,014m | 2:05.3 | RowErg | View workout | |
| 05/06/21 | 21:26 | 5,019m | 2:08.1 | RowErg | View workout | |
| 05/06/21 | 14x1000m/1:40r | 52:29.1 | 1:52.4 | RowErg | View workout |