Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
5,016m |
21:16.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,017m |
20:08.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,017m |
19:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,019m |
21:30.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
10,015m |
39:53.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,052m |
20:53.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
6:45.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
6:41.8 |
1:40.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
4,034m |
16:57.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
16,017m |
1:07:55.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
3,018m |
13:27.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,021m |
20:24.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,016m |
19:44.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,022m |
19:34.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,065m |
4:51.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
15,018m |
59:49.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
6,015m |
25:14.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
20:32.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,298m |
10:19.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|