Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
7,490m |
30:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,084m |
12:50.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,014m |
20:40.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,014m |
20:02.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,010m |
20:20.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
7,024m |
31:36.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,016m |
20:29.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,016m |
19:59.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,030m |
12:43.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,020m |
20:31.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,000m |
7:15.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,028m |
17:11.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,012m |
21:59.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,024m |
21:35.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,018m |
21:05.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
7,043m |
29:27.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,010m |
40:47.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,027m |
21:19.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
10,016m |
40:29.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|