Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
7,022m |
29:14.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,022m |
32:12.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
20:20.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/07/21 |
10,000m |
42:07.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
20:24.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,000m |
47:15.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,025m |
20:43.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
20:16.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,027m |
20:04.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,026m |
21:24.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
20:03.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
20:07.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
20:49.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,017m |
19:46.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,013m |
20:36.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,017m |
19:53.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,024m |
20:43.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
3,010m |
12:17.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|