Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
5,018m |
20:00.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,043m |
19:46.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,083m |
30:17.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
10,018m |
40:25.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
7,021m |
29:50.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
10,026m |
40:37.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
8,016m |
33:24.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,019m |
20:21.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,021m |
19:57.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/02/21 |
8,000m |
32:13.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
8,020m |
33:01.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,010m |
20:49.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,091m |
19:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
6,016m |
25:56.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,018m |
41:30.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
10,049m |
40:24.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,031m |
22:00.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,025m |
20:02.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
9,022m |
38:44.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|