Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/21 |
10,000m |
41:31.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
6,000m |
22:41.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,015m |
20:38.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,023m |
20:46.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,023m |
20:29.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
21:02.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,031m |
20:34.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,000m |
20:06.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,019m |
20:44.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,000m |
7:27.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,017m |
43:25.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
40:16.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,000m |
20:11.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|