Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/20 |
4,008m |
17:50.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/25/20 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/25/20 |
10,000m |
41:48.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,000m |
41:49.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
8,012m |
32:30.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,180m |
36:41.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,000m |
40:24.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,021m |
21:31.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,017m |
20:07.9 |
2:00.3 |
RowErg |
Hwt |
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|
12/18/20 |
3,066m |
13:20.9 |
2:10.6 |
RowErg |
Hwt |
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|
12/18/20 |
5,018m |
20:59.5 |
2:05.4 |
RowErg |
Hwt |
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|
12/18/20 |
5,025m |
20:30.6 |
2:02.4 |
RowErg |
Hwt |
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|
12/17/20 |
3,506m |
14:37.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,021m |
8:19.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,200m |
1:45.9 |
0:44.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,957m |
8:26.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,000m |
40:57.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,011m |
24:38.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|