Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/20 |
3,022m |
13:04.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,008m |
20:52.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,041m |
22:17.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,004m |
8:23.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
41:22.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,023m |
20:20.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,037m |
12:59.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,023m |
20:12.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,019m |
20:25.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,000m |
21:11.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,021m |
21:12.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,027m |
20:49.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,023m |
21:07.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,010m |
21:13.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
20:41.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,013m |
42:06.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
40:17.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|