Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
5,336m |
22:12.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,020m |
26:00.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,012m |
20:37.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,020m |
12:06.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
3,059m |
12:26.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,013m |
40:52.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,261m |
16:00.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,304m |
30:05.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
16,028m |
1:06:09.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
4,011m |
17:23.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
42:47.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,041m |
21:16.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,010m |
20:17.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
6,018m |
25:38.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,007m |
20:53.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
21:18.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,012m |
20:39.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,009m |
20:21.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|