Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/20 |
5,010m |
20:15.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,016m |
19:49.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,027m |
8:53.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,011m |
21:01.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,012m |
20:12.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,020m |
21:51.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,013m |
20:28.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,012m |
19:22.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
5,019m |
20:12.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,067m |
9:11.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/07/20 |
5,004m |
20:52.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
4,010m |
16:08.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,026m |
12:23.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,022m |
8:19.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/05/20 |
8,000m |
30:48.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,041m |
4:29.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,010m |
21:01.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,023m |
20:35.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,013m |
20:25.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,022m |
21:14.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|