Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
5,010m |
20:01.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,030m |
20:30.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,021m |
21:58.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,019m |
19:47.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,023m |
19:42.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/04/20 |
10,014m |
42:20.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
8,013m |
32:45.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
15,000m |
1:01:12.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,010m |
21:57.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,012m |
20:50.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,009m |
19:35.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,017m |
21:17.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,017m |
39:33.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,022m |
20:53.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/28/20 |
10,011m |
40:43.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/27/20 |
12,084m |
52:37.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
5,011m |
20:09.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/26/20 |
18,039m |
1:17:04.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
12,000m |
47:01.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/24/20 |
2,015m |
8:26.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|