Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/20 |
5,015m |
21:53.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/14/20 |
5,016m |
20:53.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
42:43.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
5,044m |
20:53.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/12/20 |
7,504m |
33:10.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/12/20 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,020m |
22:44.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,010m |
41:57.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
10,000m |
43:54.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,163m |
31:08.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
14,235m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/06/20 |
7,017m |
31:55.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/06/20 |
10,014m |
40:33.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,005m |
4:24.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
5,016m |
22:06.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/05/20 |
5,017m |
22:00.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/03/20 |
3,856m |
16:38.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
7,369m |
30:05.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
2,022m |
9:09.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/02/20 |
12,000m |
46:31.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|