Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/20 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/11/20 |
8,000m |
31:41.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/10/20 |
8,000m |
32:45.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/10/20 |
4,021m |
18:04.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
4,031m |
16:45.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,006m |
20:51.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,016m |
21:16.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/06/20 |
5,028m |
20:41.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,016m |
21:57.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
20:29.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,025m |
20:52.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,013m |
20:49.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/15/20 |
10,005m |
40:33.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,028m |
21:19.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,020m |
20:40.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,024m |
20:14.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,013m |
20:04.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|