Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
4,021m |
17:28.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
42:06.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,025m |
20:47.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/26/20 |
7,116m |
30:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/26/20 |
10,000m |
41:12.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/25/20 |
3,024m |
15:11.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/25/20 |
5,000m |
21:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/25/20 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/25/20 |
5,000m |
21:05.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/24/20 |
16,000m |
1:06:05.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/22/20 |
10,000m |
42:28.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,026m |
21:26.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
10,000m |
41:05.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
6,032m |
26:07.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,309m |
10:24.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
18,011m |
1:14:24.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
16,000m |
1:06:08.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/17/20 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/17/20 |
10,000m |
40:35.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|