Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/20 |
5,652m |
24:50.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
5,652m |
23:42.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
14,509m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,376m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,442m |
30:11.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,025m |
23:28.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
05/07/20 |
10,000m |
42:10.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/07/20 |
8,000m |
29:43.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/06/20 |
5,034m |
29:30.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,902m |
11:20.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
3,000m |
11:30.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
3,500m |
15:06.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
14,721m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
10,022m |
42:54.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/04/20 |
19,849m |
1:20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
25,353m |
1:45:53.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/02/20 |
14,236m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,586m |
15:31.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/01/20 |
15,000m |
50:25.6 |
1:40.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
3,500m |
15:11.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|