Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
8,000m |
30:27.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
20:26.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,029m |
21:15.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,051m |
20:23.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,018m |
19:51.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
10,000m |
43:29.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,019m |
21:24.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,029m |
21:40.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
10,015m |
41:03.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
8,087m |
33:17.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
4,514m |
17:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,026m |
21:09.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
10,000m |
41:29.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
5,020m |
20:09.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,028m |
21:53.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
7,036m |
29:28.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
20:07.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,030m |
21:14.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|