Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/20 |
5,020m |
22:07.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
15,032m |
1:05:27.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
42,195m |
2:55:20.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
6,351m |
27:17.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
42:31.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
41:19.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,012m |
21:38.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,014m |
20:09.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,018m |
20:28.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
10,000m |
43:40.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
25m |
0:11.1 |
3:42.0 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,036m |
22:18.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
7,331m |
30:08.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/08/20 |
7,137m |
30:07.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/07/20 |
21,120m |
1:27:38.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/06/20 |
16,068m |
1:07:25.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/05/20 |
6,097m |
25:17.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/05/20 |
7,215m |
30:03.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,024m |
20:47.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
14,607m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|