Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
03/18/20 10,000m 41:15.4 2:03.7 View workout
03/18/20 10,000m 41:22.5 2:04.1 View workout
03/18/20 15m 0:08.3 4:36.6 View workout
03/17/20 10,000m 42:15.4 2:06.7 View workout
03/17/20 10,000m 41:56.5 2:05.8 View workout
03/16/20 10,000m 44:16.4 2:12.8 View workout
03/16/20 10,000m 41:39.9 2:04.9 View workout
03/15/20 10,000m 41:20.5 2:04.0 View workout
03/15/20 10,000m 42:41.3 2:08.0 View workout
03/14/20 5,020m 24:13.8 2:24.8 View workout
03/14/20 10,000m 41:27.1 2:04.3 View workout
03/13/20 10,000m 42:04.2 2:06.2 View workout
03/13/20 1,000m 3:58.7 1:59.3 View workout
03/13/20 2,500m 8:39.4 1:43.8 View workout
03/13/20 5,000m 21:13.9 2:07.3 View workout
03/11/20 14,470m 1:00:00.0 2:04.3 View workout
03/10/20 3,017m 15:10.0 2:30.8 View workout
03/10/20 5,000m 21:34.6 2:09.4 View workout
03/10/20 5,000m 21:33.7 2:09.3 View workout
03/09/20 4,222m 20:54.0 2:28.5 View workout