Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/09/19 |
5,022 |
23:28.7 |
2:20.2 |
RowErg |
View workout
|
12/07/18 |
5,000 |
22:20.9 |
2:14.0 |
RowErg |
View workout
|
12/07/18 |
5,000 |
21:27.4 |
2:08.7 |
RowErg |
View workout
|
12/07/18 |
3,025 |
13:05.8 |
2:09.8 |
RowErg |
View workout
|
12/06/18 |
5,020 |
21:11.8 |
2:06.6 |
RowErg |
View workout
|
12/06/18 |
5,017 |
20:47.5 |
2:04.3 |
RowErg |
View workout
|
12/05/18 |
13,039 |
56:30.4 |
2:10.0 |
RowErg |
View workout
|
12/02/18 |
3,012 |
13:04.0 |
2:10.1 |
RowErg |
View workout
|
12/02/18 |
10,020 |
41:59.6 |
2:05.7 |
RowErg |
View workout
|
12/01/18 |
2,019 |
9:04.9 |
2:14.9 |
RowErg |
View workout
|
12/01/18 |
10,018 |
42:10.4 |
2:06.2 |
RowErg |
View workout
|
11/29/18 |
3,022 |
13:30.9 |
2:14.1 |
RowErg |
View workout
|
11/29/18 |
10,013 |
42:34.7 |
2:07.5 |
RowErg |
View workout
|
11/28/18 |
3,019 |
13:13.7 |
2:11.4 |
RowErg |
View workout
|
11/28/18 |
10,015 |
42:09.4 |
2:06.2 |
RowErg |
View workout
|
11/27/18 |
8,018 |
35:22.6 |
2:12.3 |
RowErg |
View workout
|
11/27/18 |
7,020 |
30:08.6 |
2:08.8 |
RowErg |
View workout
|
11/25/18 |
5,015 |
21:34.5 |
2:09.0 |
RowErg |
View workout
|
11/25/18 |
10,021 |
42:34.5 |
2:07.4 |
RowErg |
View workout
|
11/24/18 |
8,011 |
35:20.6 |
2:12.3 |
RowErg |
View workout
|
11/24/18 |
10,013 |
43:02.5 |
2:08.9 |
RowErg |
View workout
|
11/21/18 |
5,000 |
21:14.5 |
2:07.4 |
RowErg |
View workout
|
11/21/18 |
5,019 |
21:16.5 |
2:07.1 |
RowErg |
View workout
|
11/20/18 |
5,000 |
22:09.0 |
2:12.9 |
RowErg |
View workout
|
11/20/18 |
10,397 |
46:56.4 |
1:56.4 |
RowErg |
View workout
|