Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/19 | 21:32 | 5,023m | 2:08.6 | RowErg | View workout | |
| 10/26/19 | 6x10:00/2:00r | 14,963m | 2:00.2 | RowErg | View workout | |
| 10/25/19 | 21:29 | 5,024m | 2:08.2 | RowErg | View workout | |
| 10/25/19 | 10000m | 39:43.5 | 1:59.1 | RowErg | View workout | |
| 10/23/19 | 6x10:00/2:00r | 15,187m | 1:58.5 | RowErg | View workout | |
| 10/22/19 | 32:32 | 7,022m | 2:19.0 | RowErg | View workout | |
| 10/22/19 | 8x500m/1:00r | 13:43.7 | 1:42.9 | RowErg | View workout | |
| 10/22/19 | 5000m | 21:52.5 | 2:11.2 | RowErg | View workout | |
| 10/21/19 | 6x10:00/2:00r | 14,816m | 2:01.4 | RowErg | View workout | |
| 10/20/19 | 1:08:13 | 16,015m | 2:07.7 | RowErg | View workout | |
| 10/19/19 | 3x10:00/2:00r | 7,335m | 2:02.6 | RowErg | View workout | |
| 10/19/19 | 4x10:00/2:00r | 9,794m | 2:02.5 | RowErg | View workout | |
| 10/18/19 | 21:28 | 5,023m | 2:08.2 | RowErg | View workout | |
| 10/18/19 | 1:03:54 | 15,025m | 2:07.5 | RowErg | View workout | |
| 10/16/19 | 1:02:42 | 14,373m | 2:10.8 | RowErg | View workout | |
| 10/15/19 | 22:03 | 5,017m | 2:11.8 | RowErg | View workout | |
| 10/15/19 | 2x600m/1:20r | 4:10.2 | 1:44.2 | RowErg | View workout | |
| 10/15/19 | 4:54 | 1,020m | 2:24.4 | RowErg | View workout | |
| 10/15/19 | 4x600m/1:20r | 8:18.3 | 1:43.8 | RowErg | View workout | |
| 10/15/19 | 21:42 | 5,023m | 2:09.6 | RowErg | View workout | |
| 10/14/19 | 6x10:00/2:00r | 14,751m | 2:02.0 | RowErg | View workout | |
| 10/13/19 | 21097m | 1:29:52.4 | 2:07.8 | RowErg | View workout | |
| 10/12/19 | 6x10:00/2:00r | 14,483m | 2:04.2 | RowErg | View workout | |
| 10/11/19 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout | |
| 10/11/19 | 30:00 | 7,593m | 1:58.5 | RowErg | View workout |