Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/20 |
13,020m |
55:38.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/14/20 |
14,926m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/13/20 |
5,019m |
21:48.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/13/20 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/13/20 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/12/20 |
7,020m |
30:52.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/12/20 |
5,000m |
19:30.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/12/20 |
5,000m |
20:55.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/11/20 |
10,000m |
44:20.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,000m |
20:13.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,000m |
21:05.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,023m |
21:46.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/09/20 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/08/20 |
5,024m |
22:25.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/08/20 |
10,013m |
42:02.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/07/20 |
13,016m |
56:36.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/06/20 |
7,015m |
30:53.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/06/20 |
5,000m |
20:45.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/06/20 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|