Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/19 | 6x10:00/2:00r | 14,614m | 2:03.1 | RowErg | View workout | |
| 10/08/19 | 4:29 | 1,023m | 2:11.9 | RowErg | View workout | |
| 10/08/19 | 30:00 | 6,898m | 2:10.4 | RowErg | View workout | |
| 10/08/19 | 2x750m/1:00r | 6:14.6 | 2:04.8 | RowErg | View workout | |
| 10/08/19 | 3x750m/1:00r | 7:53.1 | 1:45.1 | RowErg | View workout | |
| 10/08/19 | 22:10 | 5,035m | 2:12.1 | RowErg | View workout | |
| 10/07/19 | 6x10:00/2:00r | 14,458m | 2:04.4 | RowErg | View workout | |
| 10/06/19 | 21097m | 1:27:36.6 | 2:04.5 | RowErg | View workout | |
| 10/05/19 | 6x10:00/1:00r | 14,374m | 2:05.2 | RowErg | View workout | |
| 10/03/19 | 6x10:00/2:00r | 14,359m | 2:05.3 | RowErg | View workout | |
| 10/02/19 | 30:00 | 6,764m | 2:13.0 | RowErg | View workout | |
| 10/02/19 | 8x500m/1:00r | 13:54.3 | 1:44.2 | RowErg | View workout | |
| 10/02/19 | 3000m | 13:03.9 | 2:10.6 | RowErg | View workout | |
| 10/02/19 | 2000m | 8:57.2 | 2:14.3 | RowErg | View workout | |
| 10/01/19 | 2x10:00/2:00r | 4,676m | 2:08.3 | RowErg | View workout | |
| 10/01/19 | 2x10:00/2:00r | 4,675m | 2:08.3 | RowErg | View workout | |
| 10/01/19 | 1x10:00/r | 2,346m | 2:07.8 | RowErg | View workout | |
| 10/01/19 | 1x10:00/r | 2,326m | 2:08.9 | RowErg | View workout | |
| 09/30/19 | 10000m | 42:19.7 | 2:06.9 | RowErg | View workout | |
| 09/30/19 | 19:59 | 5,033m | 1:59.1 | RowErg | View workout | |
| 09/29/19 | 1:10:47 | 16,020m | 2:12.5 | RowErg | View workout | |
| 09/28/19 | 31:12 | 7,008m | 2:13.5 | RowErg | View workout | |
| 09/28/19 | 23:08 | 5,022m | 2:18.2 | RowErg | View workout | |
| 09/28/19 | 8:33 | 2,048m | 2:05.3 | RowErg | View workout | |
| 09/26/19 | 5000m | 23:17.2 | 2:19.7 | RowErg | View workout |