Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/20 |
7,019m |
29:40.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/10/20 |
6,019m |
26:33.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/10/20 |
10,018m |
38:52.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,023m |
23:30.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
14,987m |
1:05:20.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/07/20 |
15,019m |
1:05:36.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/06/20 |
7,514m |
32:05.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
19,875m |
1:28:41.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,044m |
24:13.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
10,009m |
40:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
5,028m |
22:42.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/02/20 |
15,000m |
59:29.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/01/20 |
21,109m |
1:26:37.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/31/19 |
16,035m |
1:11:43.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/30/19 |
3,545m |
15:37.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/30/19 |
7,032m |
29:45.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
7,429m |
30:05.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/29/19 |
8,017m |
34:20.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/29/19 |
7,329m |
30:06.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|