Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
11/27/19 18,619m 1:15:00.0 2:00.8 View workout
11/25/19 15,000m 1:03:11.7 2:06.3 View workout
11/24/19 25,017m 1:48:24.3 2:09.9 View workout
11/23/19 18,024m 1:15:49.4 2:06.2 View workout
11/22/19 15,000m 1:01:06.9 2:02.2 View workout
11/20/19 15,000m 1:07:49.6 2:15.6 View workout
11/19/19 10,016m 43:19.5 2:09.7 View workout
11/19/19 10,022m 41:41.9 2:04.8 View workout
11/18/19 5,000m 21:37.1 2:09.7 View workout
11/18/19 5,000m 21:11.1 2:07.1 View workout
11/18/19 5,000m 20:23.0 2:02.3 View workout
11/17/19 7,013m 31:20.9 2:14.1 View workout
11/17/19 14,728m 1:00:07.8 2:02.4 View workout
11/15/19 5,043m 24:01.7 2:22.9 View workout
11/15/19 15,025m 1:01:57.8 2:03.7 View workout
11/14/19 6,068m 29:29.5 2:25.8 View workout
11/14/19 10,021m 42:28.6 2:07.1 View workout
11/12/19 14,139m 1:00:00.0 2:07.3 View workout
11/11/19 11,016m 51:00.3 2:18.9 View workout
11/11/19 7,331m 32:32.2 2:13.1 View workout