Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
11/10/19 26,000m 1:50:34.7 2:07.5 View workout
11/08/19 14,120m 1:08:00.7 2:24.5 View workout
11/07/19 3,034m 15:04.3 2:29.0 View workout
11/07/19 14,857m 1:00:00.0 2:01.1 View workout
11/06/19 8,520m 38:49.2 2:16.6 View workout
11/06/19 1,000m 3:29.0 1:44.5 View workout
11/06/19 2,500m 8:39.2 1:43.8 View workout
11/06/19 5,000m 21:37.7 2:09.7 View workout
11/05/19 7,019m 30:14.8 2:09.2 View workout
11/05/19 5,000m 19:41.0 1:58.1 View workout
11/05/19 5,014m 20:21.1 2:01.7 View workout
11/04/19 4,608m 20:00.0 2:10.2 View workout
11/04/19 9,602m 40:00.0 2:04.9 View workout
11/03/19 8,026m 37:13.4 2:19.1 View workout
11/03/19 14,020m 1:00:26.4 2:09.3 View workout
10/30/19 5,000m 21:51.7 2:11.1 View workout
10/30/19 5,029m 21:08.9 2:06.1 View workout
10/30/19 5,064m 20:32.8 2:01.7 View workout
10/29/19 3,025m 13:47.5 2:16.7 View workout
10/29/19 6,000m 22:33.2 1:52.7 View workout