Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
10/15/19 1,020m 4:54.7 2:24.4 View workout
10/15/19 2,400m 8:18.3 1:43.8 View workout
10/15/19 5,023m 21:42.4 2:09.6 View workout
10/14/19 14,751m 1:00:00.0 2:02.0 View workout
10/13/19 21,097m 1:29:52.4 2:07.8 View workout
10/12/19 14,483m 1:00:00.0 2:04.2 View workout
10/11/19 7,540m 30:00.0 1:59.3 View workout
10/11/19 7,593m 30:00.0 1:58.5 View workout
10/09/19 14,614m 1:00:00.0 2:03.1 View workout
10/08/19 1,023m 4:29.9 2:11.9 View workout
10/08/19 6,898m 30:00.0 2:10.4 View workout
10/08/19 1,500m 6:14.6 2:04.8 View workout
10/08/19 2,250m 7:53.1 1:45.1 View workout
10/08/19 5,035m 22:10.3 2:12.1 View workout
10/07/19 14,458m 1:00:00.0 2:04.4 View workout
10/06/19 21,097m 1:27:36.6 2:04.5 View workout
10/05/19 14,374m 1:00:00.0 2:05.2 View workout
10/03/19 14,359m 1:00:00.0 2:05.3 View workout
10/02/19 6,764m 30:00.0 2:13.0 View workout
10/02/19 4,000m 13:54.3 1:44.2 View workout