Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/19 | 10000m | 47:58.7 | 2:23.9 | RowErg | View workout | |
| 07/25/19 | 5000m | 20:13.2 | 2:01.3 | RowErg | View workout | |
| 07/22/19 | 1:08:54 | 16,178m | 2:07.7 | RowErg | View workout | |
| 07/21/19 | 5000m | 21:00.9 | 2:06.0 | RowErg | View workout | |
| 07/21/19 | 10000m | 40:21.5 | 2:01.0 | RowErg | View workout | |
| 07/20/19 | 1:08:19 | 16,063m | 2:07.6 | RowErg | View workout | |
| 07/19/19 | 5000m | 20:52.0 | 2:05.2 | RowErg | View workout | |
| 07/19/19 | 10x500m/1:00r | 18:09.6 | 1:48.9 | RowErg | View workout | |
| 07/19/19 | 5000m | 22:13.1 | 2:13.3 | RowErg | View workout | |
| 07/18/19 | 1:00:10 | 9,060m | 3:19.2 | RowErg | View workout | |
| 07/18/19 | 5000m | 20:29.8 | 2:02.9 | RowErg | View workout | |
| 07/18/19 | 5000m | 20:50.0 | 2:05.0 | RowErg | View workout | |
| 07/18/19 | 5000m | 20:16.2 | 2:01.6 | RowErg | View workout | |
| 07/17/19 | 1:00:07 | 7,353m | 4:05.3 | RowErg | View workout | |
| 07/16/19 | 30:15 | 7,046m | 2:08.8 | RowErg | View workout | |
| 07/16/19 | 4x500m/1:00r | 7:04.9 | 1:46.2 | RowErg | View workout | |
| 07/16/19 | 5000m | 20:22.1 | 2:02.2 | RowErg | View workout | |
| 07/15/19 | 21:06 | 4,941m | 2:08.1 | RowErg | View workout | |
| 07/15/19 | 30:16 | 7,327m | 2:03.9 | RowErg | View workout | |
| 07/15/19 | 8:30 | 2,027m | 2:05.9 | RowErg | View workout | |
| 07/14/19 | 35:49 | 8,003m | 2:14.3 | RowErg | View workout | |
| 07/14/19 | 5000m | 20:33.5 | 2:03.3 | RowErg | View workout | |
| 07/14/19 | 5000m | 21:17.6 | 2:07.7 | RowErg | View workout | |
| 07/13/19 | 5000m | 22:33.4 | 2:15.3 | RowErg | View workout | |
| 07/13/19 | 5000m | 21:19.5 | 2:07.9 | RowErg | View workout |