Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/19 | 1:07:28 | 15,018m | 2:14.7 | RowErg | View workout | |
| 06/23/19 | 15000m | 1:02:47.6 | 2:05.5 | RowErg | View workout | |
| 06/22/19 | 15000m | 1:01:59.1 | 2:03.9 | RowErg | View workout | |
| 06/21/19 | 15000m | 1:03:53.2 | 2:07.7 | RowErg | View workout | |
| 06/20/19 | 15000m | 1:06:23.2 | 2:12.7 | RowErg | View workout | |
| 06/19/19 | 35:27 | 8,016m | 2:12.6 | RowErg | View workout | |
| 06/19/19 | 5000m | 19:13.6 | 1:55.3 | RowErg | View workout | |
| 06/19/19 | 5000m | 20:54.9 | 2:05.4 | RowErg | View workout | |
| 06/18/19 | 15000m | 1:06:29.6 | 2:12.9 | RowErg | View workout | |
| 06/15/19 | 1:12:16 | 16,117m | 2:14.5 | RowErg | View workout | |
| 06/14/19 | 24:42 | 5,019m | 2:27.6 | RowErg | View workout | |
| 06/14/19 | 3x500m/1:00r | 5:14.5 | 1:44.8 | RowErg | View workout | |
| 06/14/19 | 4x500m/1:00r | 7:04.9 | 1:46.2 | RowErg | View workout | |
| 06/14/19 | 5000m | 21:28.6 | 2:08.8 | RowErg | View workout | |
| 06/13/19 | 5000m | 21:24.1 | 2:08.4 | RowErg | View workout | |
| 06/13/19 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout | |
| 06/13/19 | 5000m | 21:48.2 | 2:10.8 | RowErg | View workout | |
| 06/12/19 | 15000m | 1:04:13.6 | 2:08.4 | RowErg | View workout | |
| 06/11/19 | 13:55 | 3,109m | 2:14.4 | RowErg | View workout | |
| 06/11/19 | 8x1500m/2:00r | 47:57.9 | 1:59.9 | RowErg | View workout | |
| 06/10/19 | 1:10:00 | 16,167m | 2:09.8 | RowErg | View workout | |
| 06/09/19 | 1:10:00 | 16,312m | 2:08.7 | RowErg | View workout | |
| 06/08/19 | 1:10:00 | 17,392m | 2:00.7 | RowErg | View workout | |
| 06/07/19 | 1:03:12 | 14,025m | 2:15.1 | RowErg | View workout | |
| 06/06/19 | 1:10:00 | 16,661m | 2:06.0 | RowErg | View workout |