Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/20 |
10,000m |
41:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,013m |
25:07.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,028m |
9:40.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/16/20 |
12,000m |
50:06.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/16/20 |
2,035m |
8:29.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,039m |
22:41.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,049m |
21:39.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/15/20 |
4,009m |
16:49.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,013m |
15:43.7 |
2:36.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
9,000m |
38:21.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/23/20 |
7,189m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/22/20 |
7,437m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
07/21/20 |
6,796m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/19/20 |
6,772m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/19/20 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/18/20 |
12,000m |
49:17.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/18/20 |
1,025m |
4:07.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|