Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
8:13.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,022m |
12:22.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,014m |
21:11.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,023m |
20:59.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,016m |
20:30.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,012m |
21:02.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,014m |
21:03.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,030m |
21:04.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,017m |
20:05.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
3,251m |
12:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/10/20 |
3,177m |
12:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,017m |
8:54.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,045m |
29:11.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,020m |
20:17.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,024m |
4:20.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,000m |
41:17.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,010m |
40:16.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
41:30.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,019m |
20:48.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|