Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
5,022m |
20:01.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,011m |
20:29.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,010m |
19:27.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,022m |
20:15.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,026m |
29:54.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
9,019m |
36:44.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
8,016m |
32:59.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/13/21 |
8,039m |
32:17.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
10,000m |
41:09.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,115m |
29:41.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
5,016m |
21:08.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
10,018m |
40:57.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,165m |
29:58.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,019m |
20:13.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,034m |
21:14.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,017m |
20:50.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/08/21 |
5,019m |
20:48.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
8,028m |
33:28.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,013m |
40:35.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,029m |
21:08.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|