Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
10,000m |
40:49.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
22:23.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
21:16.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,029m |
21:20.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,017m |
20:59.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,029m |
20:33.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,022m |
31:46.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
10,000m |
42:37.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,018m |
26:09.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,000m |
22:11.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,034m |
8:45.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
56m |
0:27.8 |
4:08.2 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,000m |
43:28.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,000m |
40:46.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
66m |
0:23.9 |
3:01.0 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,016m |
22:07.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
21:01.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,020m |
20:01.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
7,018m |
29:45.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|