Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
8,023m |
34:48.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/07/21 |
9,018m |
36:34.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/06/21 |
4,017m |
18:12.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
7,019m |
29:44.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
40:15.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/05/21 |
7,018m |
31:15.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,013m |
19:17.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,031m |
20:27.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
15,022m |
1:02:39.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
4,016m |
17:43.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/03/21 |
7,029m |
29:18.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,021m |
20:36.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/02/21 |
6,024m |
26:02.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
7,019m |
33:22.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
21:03.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/31/21 |
5,000m |
21:01.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/30/21 |
3,016m |
13:32.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/30/21 |
7,689m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|