Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/21 |
5,015m |
20:20.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,044m |
8:58.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/05/21 |
5,026m |
22:15.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,018m |
41:27.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,013m |
21:03.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/04/21 |
10,023m |
40:13.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/03/21 |
7,008m |
29:46.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,021m |
40:38.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/02/21 |
20,032m |
1:25:19.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
16,174m |
1:08:58.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,016m |
42:28.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
6,000m |
23:13.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,021m |
8:11.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/27/21 |
15,049m |
1:04:10.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/26/21 |
9,016m |
39:18.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,019m |
20:18.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,023m |
20:07.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
15,020m |
1:04:35.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,020m |
22:14.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/24/21 |
15,062m |
1:01:54.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|