Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
2,028m |
8:31.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,034m |
21:56.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,022m |
21:14.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,053m |
21:25.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/25/21 |
10,030m |
41:15.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,013m |
40:17.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
20:23.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
21:09.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,055m |
20:04.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/21/21 |
15,028m |
1:02:48.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/20/21 |
25,017m |
1:41:54.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/18/21 |
18,032m |
1:15:24.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,243m |
22:15.2 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,025m |
40:31.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,034m |
4:30.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
6,018m |
25:51.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
3,500m |
12:46.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,038m |
20:47.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
21:54.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|