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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
08/11/21 10,000m 42:09.1 2:06.4 View workout
08/11/21 2,000m 6:48.3 1:42.0 View workout
08/11/21 2,000m 6:43.2 1:40.8 View workout
08/11/21 4,026m 16:42.9 2:04.5 View workout
08/10/21 247m 2:34.0 5:11.7 View workout
08/10/21 10,000m 43:49.9 2:11.4 View workout
08/10/21 7,474m 30:05.9 2:00.8 View workout
08/09/21 10,000m 42:55.9 2:08.7 View workout
08/09/21 10,000m 37:58.9 1:53.9

levier 5,5 - 6,5 - 7 - 7,5 - 8

 View workout
08/08/21 2,025m 8:36.5 2:07.5 View workout
08/08/21 15,132m 59:39.5 1:58.2 View workout
08/07/21 18,030m 1:15:28.6 2:05.5 View workout
08/06/21 7,344m 30:00.0 2:02.5 View workout
08/06/21 5,021m 19:39.1 1:57.4 View workout
08/06/21 5,029m 19:45.8 1:57.8 View workout
08/05/21 5,017m 21:18.8 2:07.4 View workout
08/05/21 15,000m 58:10.2 1:56.3 View workout
08/05/21 15,000m 58:10.2 1:56.3 View workout
08/04/21 10,019m 42:15.3 2:06.5 View workout
08/04/21 9,000m 34:29.0 1:54.9 View workout