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Log

Date Distance Time Pace Comments Action
02/03/19 2,000m 9:34.3 2:23.5 View workout
02/02/19 2,000m 7:41.6 1:55.4 View workout
12/28/18 12,411m 1:00:08.6 2:25.3 View workout
11/27/18 4,000m 21:16.1 2:39.5

Syke Avg 92

 View workout
11/04/18 2,000m 7:59.2 1:59.8 View workout
11/02/18 10,000m 42:53.7 2:08.6 View workout
10/23/18 10,000m 39:42.8 1:59.1 View workout
09/27/18 5,000m 24:06.0 2:24.6 View workout
09/27/18 2,000m 7:40.6 1:55.1 View workout
09/16/18 5,000m 21:40.2 2:10.0

Avg 123. Max 147. 234kcla

 View workout
09/13/18 5,000m 21:53.1 2:11.3

Avg 130 Max 168.

View workout
09/11/18 5,000m 25:51.6 2:35.1 View workout
09/10/18 10,000m 45:44.1 2:17.2 View workout
09/08/18 10,018m 49:55.7 2:29.5

Taivoite alle 100 syke. Avg syke oli 99

 View workout
06/15/18 5,000m 20:56.3 2:05.6 View workout
06/13/18 5,000m 22:21.9 2:14.1 View workout
06/11/18 5,000m 22:52.4 2:17.2 View workout
06/10/18 10,000m 43:31.9 2:10.5 View workout
06/08/18 5,000m 22:35.4 2:15.5 View workout
04/23/18 10,000m 41:27.6 2:04.3 View workout