Workout of the Day

« February 4, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
599 NATHAN JAMES 61 USA 2,573m 1:56.5
599 Kirk Paff 47 USA 2,573m 1:56.5
599 tony dude 48 USA 2,573m 1:56.5
604 Calum Rees 52 CAN 2,572m 1:56.6
605 Paul Sullivan 53 USA 2,571m 1:56.6
605 andrew rowland 32 USA 2,571m 1:56.6
605 Florian Schulz 15 GER 2,571m 1:56.6
605 Justin Fleming 35 USA 2,571m 1:56.6
605 Nicholas Turpin 62 USA 2,571m 1:56.6
610 Jeremy Stevens 37 USA 2,570m 1:56.7
610 Tom Lewis 45 USA 2,570m 1:56.7
612 T B 25 GBR 2,569m 1:56.7
613 Jason Gutzler 43 USA 2,568m 1:56.8
613 John Gledhill 43 USA 2,568m 1:56.8
615 Erik Aronsson 43 SWE 2,567m 1:56.8
615 Arvo Harma 68 FIN 2,567m 1:56.8
615 Mitchell Stevens 55 USA 2,567m 1:56.8
615 Christopher Chung 52 USA 2,567m 1:56.8
619 Sven Struwe 41 GER 2,566m 1:56.9
619 Gary Richardson 41 CAN 2,566m 1:56.9
619 Milos Cekic 50 USA 2,566m 1:56.9
619 Nathanael Powell 37 CAN 2,566m 1:56.9
623 Daniel Genger 30 AUT 2,565m 1:56.9
623 dl cai 46 CHN 2,565m 1:56.9
623 Justin Blott 32 USA 2,565m 1:56.9
623 Gregory Henkes 37 USA 2,565m 1:56.9
623 Donovan Chesnut 45 USA 2,565m 1:56.9
623 Justin Montgomery 39 USA 2,565m 1:56.9
623 Chris MacIsaac 45 CAN 2,565m 1:56.9
623 Pier-Ann Hyman 40 CAN 2,565m 1:56.9
631 Scott Johnson 61 USA 2,564m 1:57.0
632 Paul Buxton 56 GBR 2,563m 1:57.0
632 Samantha Brown 38 USA 2,563m 1:57.0
632 Marco Chirinos 49 USA 2,563m 1:57.0
635 Francisco Moreno 40 ESP 2,562m 1:57.0
635 Gabriel Campos 28 USA 2,562m 1:57.0
635 Matt Trenary 38 USA 2,562m 1:57.0
635 Oleg Calcines 36 CAN 2,562m 1:57.0
635 Michael Sisley 41 USA 2,562m 1:57.0
640 Ian Johnston 49 GBR 2,561m 1:57.1
640 Eric Newnum 54 USA 2,561m 1:57.1
640 Anne Goffin 42 USA 2,561m 1:57.1
640 Fabian Bean 28 USA 2,561m 1:57.1
644 Rob Saunders 57 GBR 2,560m 1:57.1
645 Tom Birchall 36 GBR 2,559m 1:57.2
646 T H 48 GER 2,557m 1:57.3
646 Mar Star 43 USA 2,557m 1:57.3
648 Danny Demmers 48 NED 2,556m 1:57.3
648 Frank Gulia 58 USA 2,556m 1:57.3
648 Angel Perna 53 CAN 2,556m 1:57.3