Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
599 | NATHAN JAMES | 61 | FL | USA | 2,573m | 1:56.5 | |
599 | Kirk Paff | 47 | Dumfries, VA | USA | 2,573m | 1:56.5 | |
599 | tony dude | 48 | USA | 2,573m | 1:56.5 | ||
604 | Calum Rees | 52 | Calgary, AB | CAN | Calgary Rowing Club | 2,572m | 1:56.6 |
605 | Paul Sullivan | 53 | USA | 2,571m | 1:56.6 | ||
605 | andrew rowland | 32 | USA | 2,571m | 1:56.6 | ||
605 | Florian Schulz | 15 | GER | 2,571m | 1:56.6 | ||
605 | Justin Fleming | 35 | USA | 2,571m | 1:56.6 | ||
605 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 2,571m | 1:56.6 |
610 | Jeremy Stevens | 37 | TX | USA | 2,570m | 1:56.7 | |
610 | Tom Lewis | 45 | USA | CrossFit Charlotte | 2,570m | 1:56.7 | |
612 | T B | 25 | GBR | 2,569m | 1:56.7 | ||
613 | Jason Gutzler | 43 | USA | 2,568m | 1:56.8 | ||
613 | John Gledhill | 43 | USA | 2,568m | 1:56.8 | ||
615 | Erik Aronsson | 43 | SWE | 2,567m | 1:56.8 | ||
615 | Arvo Harma | 68 | FIN | 2,567m | 1:56.8 | ||
615 | Mitchell Stevens | 55 | USA | 2,567m | 1:56.8 | ||
615 | Christopher Chung | 52 | CA | USA | 2,567m | 1:56.8 | |
619 | Sven Struwe | 41 | GER | 2,566m | 1:56.9 | ||
619 | Gary Richardson | 41 | CAN | Gravity Laboratory | 2,566m | 1:56.9 | |
619 | Milos Cekic | 50 | USA | 2,566m | 1:56.9 | ||
619 | Nathanael Powell | 37 | CAN | 2,566m | 1:56.9 | ||
623 | Daniel Genger | 30 | AUT | 2,565m | 1:56.9 | ||
623 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 2,565m | 1:56.9 |
623 | Justin Blott | 32 | USA | U.S. Air Force | 2,565m | 1:56.9 | |
623 | Gregory Henkes | 37 | USA | 2,565m | 1:56.9 | ||
623 | Donovan Chesnut | 45 | USA | 2,565m | 1:56.9 | ||
623 | Justin Montgomery | 39 | USA | 2,565m | 1:56.9 | ||
623 | Chris MacIsaac | 45 | CAN | 2,565m | 1:56.9 | ||
623 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,565m | 1:56.9 |
631 | Scott Johnson | 61 | USA | 2,564m | 1:57.0 | ||
632 | Paul Buxton | 56 | Bolton | GBR | Empty the Tanks | 2,563m | 1:57.0 |
632 | Samantha Brown | 38 | USA | 2,563m | 1:57.0 | ||
632 | Marco Chirinos | 49 | Springfield , VA | USA | 2,563m | 1:57.0 | |
635 | Francisco Moreno | 40 | Cartagena | ESP | 2,562m | 1:57.0 | |
635 | Gabriel Campos | 28 | Rio Rancho, NM | USA | 2,562m | 1:57.0 | |
635 | Matt Trenary | 38 | USA | 2,562m | 1:57.0 | ||
635 | Oleg Calcines | 36 | ON | CAN | 2,562m | 1:57.0 | |
635 | Michael Sisley | 41 | Greenville, NC | USA | 2,562m | 1:57.0 | |
640 | Ian Johnston | 49 | GBR | 2,561m | 1:57.1 | ||
640 | Eric Newnum | 54 | MA | USA | 2,561m | 1:57.1 | |
640 | Anne Goffin | 42 | USA | 2,561m | 1:57.1 | ||
640 | Fabian Bean | 28 | USA | 2,561m | 1:57.1 | ||
644 | Rob Saunders | 57 | GBR | 2,560m | 1:57.1 | ||
645 | Tom Birchall | 36 | GBR | 2,559m | 1:57.2 | ||
646 | T H | 48 | GER | 2,557m | 1:57.3 | ||
646 | Mar Star | 43 | USA | 2,557m | 1:57.3 | ||
648 | Danny Demmers | 48 | Venlo | NED | 2,556m | 1:57.3 | |
648 | Frank Gulia | 58 | USA | 2,556m | 1:57.3 | ||
648 | Angel Perna | 53 | Montreal , QC | CAN | 2,556m | 1:57.3 |