Workout of the Day
« February 4, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 648 | John Karr | 42 | USA | U.S. Marines | 2,556 | 1:57.3 | |
| 648 | Andrew Betteridge | 35 | PA | USA | 2,556 | 1:57.3 | |
| 653 | Gordon Sykes | 45 | GBR | 2,555 | 1:57.4 | ||
| 653 | Jason Terreri | 45 | USA | 2,555 | 1:57.4 | ||
| 655 | Bear Marples | - | Harvest, AL | USA | Rocket City Rowing Club | 2,554 | 1:57.4 |
| 655 | S McDonald | 50 | Wakefield , RI | USA | 2,554 | 1:57.4 | |
| 655 | Pradep Sundaralingham | 47 | GBR | RowAlong | 2,554 | 1:57.4 | |
| 658 | Terrence Raftery | 55 | Reston, VA | USA | Cornell University | 2,552 | 1:57.5 |
| 658 | Michael Cammarano | 43 | CA | USA | 2,552 | 1:57.5 | |
| 660 | Tyler Houston | 29 | USA | 2,551 | 1:57.6 | ||
| 660 | ralph delia | 30 | USA | 2,551 | 1:57.6 | ||
| 660 | Pierre Vigilance | 53 | USA | 2,551 | 1:57.6 | ||
| 660 | Ken Brenneman | 59 | USA | 2,551 | 1:57.6 | ||
| 660 | Nic Johnson | 38 | Idaho Falls, ID | USA | TEAM MELALEUCA | 2,551 | 1:57.6 |
| 665 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 2,549 | 1:57.6 |
| 665 | Andrew Crozier | 41 | GBR | 2,549 | 1:57.6 | ||
| 667 | Matt Coggins | 54 | USA | U.S. Army Veterans | 2,548 | 1:57.7 | |
| 667 | Adam Maškulka | 27 | SVK | 2,548 | 1:57.7 | ||
| 669 | Shawn Lefebre | 47 | USA | USAF Veterans | 2,546 | 1:57.8 | |
| 669 | Philippe GUY | 56 | FRA | 2,546 | 1:57.8 | ||
| 669 | Eric Huizinga | 57 | NED | 2,546 | 1:57.8 | ||
| 672 | John Helfinstine | 46 | Sleepy Hollow, IL | USA | U.S. Army Veterans | 2,545 | 1:57.8 |
| 672 | Greg Lewis | 51 | Dunedin | NZL | University of Otago | 2,545 | 1:57.8 |
| 672 | Henryk Biniasz | 69 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 2,545 | 1:57.8 |
| 672 | Mohamed Marzouk | 36 | Wallisellen | SUI | 2,545 | 1:57.8 | |
| 676 | Michael Sisco | 43 | USA | 2,544 | 1:57.9 | ||
| 677 | Gregg Kissel | 54 | USA | 2,543 | 1:57.9 | ||
| 678 | D R | 46 | USA | 2,542 | 1:58.0 | ||
| 678 | Thomas Cleary | 64 | Hilton Head Island, SC | USA | 2,542 | 1:58.0 | |
| 680 | Alex Conley | - | USA | 2,541 | 1:58.0 | ||
| 680 | Florian Florianowicz | 43 | POL | 2,541 | 1:58.0 | ||
| 680 | Scott Osborne | 59 | USA | 2,541 | 1:58.0 | ||
| 680 | Linas Zajankauskas | 55 | New york, NY | USA | 2,541 | 1:58.0 | |
| 684 | L A | 51 | NED | 2,539 | 1:58.1 | ||
| 685 | Cory Evans | 44 | Cleveland, OH | USA | cleveland state university | 2,537 | 1:58.2 |
| 685 | Christine Cope | 46 | GBR | 2,537 | 1:58.2 | ||
| 687 | Justin Gayfer | 49 | GBR | 2,536 | 1:58.2 | ||
| 687 | Yuval Rozensal | 22 | ISR | 2,536 | 1:58.2 | ||
| 689 | Jay Weitekamp | 52 | Richmond, KY | USA | 50Plus | 2,535 | 1:58.3 |
| 689 | Trapper Lappe | 47 | Custer, SD | USA | Rapid City Fire Department | 2,535 | 1:58.3 |
| 691 | Damien Quinn | 50 | IRL | 2,534 | 1:58.3 | ||
| 692 | mark kaslatter | 47 | AUT | 2,532 | 1:58.4 | ||
| 692 | Eileen Gower | 39 | USA | 2,532 | 1:58.4 | ||
| 692 | Markus Jahn | 57 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 2,532 | 1:58.4 |
| 692 | Drea Buyze | 38 | GRANDVILLE, MI | USA | United States Naval Academy | 2,532 | 1:58.4 |
| 692 | Omer Haim | 44 | USA | 2,532 | 1:58.4 | ||
| 692 | Kazutoshi Nishijima | 46 | Kasukabe | JPN | 2,532 | 1:58.4 | |
| 698 | Connor Murphy | 29 | USA | 2,531 | 1:58.5 | ||
| 698 | Richard Bagley | 68 | Amherst, NH | USA | Team Diamonds | 2,531 | 1:58.5 |
| 700 | Patrick Connelly | 55 | Fergus Falls, MN | USA | 2,530 | 1:58.5 |