Workout of the Day
« February 22, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Carson Davis | 39 | USA | 1,687m | 2:22.2 | ||
| 1352 | Kimberly Mitchell | 53 | MD | USA | CrossFit RSC | 1,686m | 2:22.3 |
| 1353 | Carolyn Riffel | 52 | USA | 1,685m | 2:22.4 | ||
| 1353 | Jiri Mrazek | 58 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 1,685m | 2:22.4 |
| 1355 | Louise Adielson | 53 | NCL | 1,683m | 2:22.6 | ||
| 1355 | April Sherwin | 47 | USA | 1,683m | 2:22.6 | ||
| 1355 | Kayla Nichols | 27 | USA | 1,683m | 2:22.6 | ||
| 1358 | Julie Spangler | 47 | USA | 1,682m | 2:22.6 | ||
| 1358 | Wayne Strong | 92 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,682m | 2:22.6 |
| 1360 | Phillip Cicione | 58 | USA | 1,680m | 2:22.8 | ||
| 1361 | 珊瑚绒 高 | 26 | CHN | 1,679m | 2:22.9 | ||
| 1362 | rajat bagadthey | 59 | Kolkata | IND | 1,678m | 2:23.0 | |
| 1362 | chris wundrach | 55 | USA | 1,678m | 2:23.0 | ||
| 1364 | Kristen Fillio | 51 | NC | USA | 50Plus | 1,677m | 2:23.1 |
| 1364 | Malorie Zimardo | 29 | USA | 1,677m | 2:23.1 | ||
| 1366 | Sky Sky | 39 | CHN | 1,676m | 2:23.1 | ||
| 1367 | Guy Redux | 61 | USA | 1,674m | 2:23.3 | ||
| 1367 | Lourdes Luna | 39 | USA | 1,674m | 2:23.3 | ||
| 1369 | Kaile Ferguson | 33 | Boulder , CO | USA | 1,673m | 2:23.4 | |
| 1370 | Beth Clarke | 64 | USA | 1,671m | 2:23.6 | ||
| 1370 | Jean Menzies | 62 | St. Albert, AB | CAN | LUNA-TICS | 1,671m | 2:23.6 |
| 1370 | Kim Ellis | 57 | USA | 1,671m | 2:23.6 | ||
| 1373 | Pete Heppell | 63 | GBR | 1,670m | 2:23.7 | ||
| 1373 | Aileen Brockmann | 27 | MEX | 1,670m | 2:23.7 | ||
| 1375 | Dietmar Schwieger | 47 | GER | 1,669m | 2:23.7 | ||
| 1376 | Gunnar Putz | 53 | GER | 1,667m | 2:23.9 | ||
| 1377 | Gunther Abela | 52 | MLT | 1,665m | 2:24.1 | ||
| 1378 | Helena Tomson | 54 | GBR | 1,663m | 2:24.3 | ||
| 1378 | Ellen Mantsch | 59 | WI | USA | 1,663m | 2:24.3 | |
| 1380 | Jay WEN | 46 | Berkeley Heights, NJ | USA | 1,662m | 2:24.4 | |
| 1380 | Nick Kladis | 42 | GRE | 1,662m | 2:24.4 | ||
| 1382 | Wendy Black | 45 | USA | 1,661m | 2:24.4 | ||
| 1383 | John Fuerst | 73 | Queensbury, NY | USA | TEAM MELALEUCA | 1,660m | 2:24.5 |
| 1384 | Benjamin Fuller | 78 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 1,659m | 2:24.6 |
| 1385 | Anh Vu | 25 | USA | 1,658m | 2:24.7 | ||
| 1386 | John Goldman | 83 | GBR | Rowing for Beer | 1,657m | 2:24.8 | |
| 1386 | Paul Aas | 71 | Glastonbury, CT | USA | 1,657m | 2:24.8 | |
| 1388 | Sal Lettieri | 62 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 1,655m | 2:25.0 |
| 1389 | Susan Stickney | 77 | Bude | GBR | 1,654m | 2:25.1 | |
| 1390 | Roberta Knoll | - | CAN | 1,651m | 2:25.3 | ||
| 1391 | Werner Heisenberg | 39 | GER | 1,648m | 2:25.6 | ||
| 1391 | Patricia Luevanos | 57 | USA | 1,648m | 2:25.6 | ||
| 1393 | Gene Kelley | 72 | USA | 1,647m | 2:25.7 | ||
| 1394 | Robert Thompson | 74 | Nottinghamshire | GBR | 1,644m | 2:25.9 | |
| 1395 | Åse Holt | 67 | NOR | 1,643m | 2:26.0 | ||
| 1396 | Michelle H | 38 | USA | 1,642m | 2:26.1 | ||
| 1397 | Peter Bollenbecker | 54 | USA | 1,641m | 2:26.2 | ||
| 1398 | 제용 윤 | 39 | KOR | 1,640m | 2:26.3 | ||
| 1398 | Erin Herschleb | 43 | Brooklyn, NY | USA | 1,640m | 2:26.3 | |
| 1398 | Youssef KSIYER | 40 | MAR | 1,640m | 2:26.3 |