Workout of the Day
« February 26, 2024 »
6/5/4/3/2/1 minutes with 1 minute rest
Intervals of 6 minutes, 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 1 minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Steve Prince | 51 | Grand Rapids, MI | USA | U.S. Army Veterans | 3,862 | 2:43.1 |
| 1901 | Olli Nikkilä | 64 | FIN | 3,862 | 2:43.1 | ||
| 1903 | Lisa Manfredi | 43 | USA | 3,859 | 2:43.2 | ||
| 1903 | céline gaitaz | 47 | FRA | 3,859 | 2:43.2 | ||
| 1905 | Riley Reading | 17 | GBR | 3,847 | 2:43.7 | ||
| 1906 | Jamie Robinson | 42 | USA | 3,844 | 2:43.8 | ||
| 1907 | Stuart Reid | 43 | CAN | 3,842 | 2:43.9 | ||
| 1907 | Lora Rohrer | 57 | USA | 3,842 | 2:43.9 | ||
| 1909 | Mike Sackett | 58 | Kechi, KS | USA | 3,841 | 2:44.0 | |
| 1910 | June Winchester | 45 | Middletown, DE | USA | 3,839 | 2:44.1 | |
| 1911 | Frank Kalmar | 73 | USA | 3,837 | 2:44.1 | ||
| 1912 | Wayne Strong | 92 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,832 | 2:44.4 |
| 1912 | Paula Stapleton | 63 | USA | 3,832 | 2:44.4 | ||
| 1914 | Simona Schiattarella | 53 | ITA | 3,831 | 2:44.4 | ||
| 1914 | Robert Penn | 54 | USA | 3,831 | 2:44.4 | ||
| 1914 | Justin Zetterman | 52 | Omaha, NE | USA | 3,831 | 2:44.4 | |
| 1917 | Jana Z | 34 | CZE | 3,829 | 2:44.5 | ||
| 1918 | Hagit Nachman | 48 | USA | 3,824 | 2:44.7 | ||
| 1919 | Gene Kelley | 72 | Tucson, AZ | USA | 3,822 | 2:44.8 | |
| 1920 | Tricia O | 42 | USA | 3,817 | 2:45.0 | ||
| 1921 | Stephanie McNelly | 51 | USA | 3,814 | 2:45.1 | ||
| 1922 | Paul Anderson | 57 | Cheshire | GBR | 3,813 | 2:45.2 | |
| 1922 | Scott Teetaert | 14 | CAN | 3,813 | 2:45.2 | ||
| 1924 | Anh Vu | 25 | USA | 3,811 | 2:45.3 | ||
| 1925 | John Goldman | 83 | London | GBR | Rowing for Beer | 3,809 | 2:45.3 |
| 1926 | Robert Nelson | 45 | USA | 3,803 | 2:45.6 | ||
| 1927 | Mig Sun | 43 | CHN | Rowing Pro Shanghai | 3,800 | 2:45.7 | |
| 1928 | Kirstin Botha | 36 | RSA | 3,799 | 2:45.8 | ||
| 1929 | Ann Sophie Stillson | 34 | USA | 3,795 | 2:46.0 | ||
| 1930 | Isaac Shoaf | 44 | USA | 3,794 | 2:46.0 | ||
| 1931 | Jay Knoll | 76 | Vero Beach, FL | USA | The Diamonds (Over Sixties Erging Group) | 3,793 | 2:46.0 |
| 1932 | Freia Van den broeck | 40 | BEL | 3,792 | 2:46.1 | ||
| 1932 | Drinda Lombardi | 79 | Safety Harbor, FL | USA | Darkhorse Rowing | 3,792 | 2:46.1 |
| 1934 | Sana Kat | 45 | AUS | 3,789 | 2:46.2 | ||
| 1935 | Kristen O’Connell | 48 | USA | 3,787 | 2:46.3 | ||
| 1936 | Iman Vanetti | 38 | ITA | 3,785 | 2:46.4 | ||
| 1937 | Dietmar Schwieger | 47 | GER | 3,783 | 2:46.5 | ||
| 1938 | Mary Gerber | 47 | USA | 3,782 | 2:46.5 | ||
| 1939 | Greg Lambert | 53 | Edmonds, WA | USA | 3,779 | 2:46.7 | |
| 1940 | Michael Babich | 71 | USA | 3,776 | 2:46.8 | ||
| 1941 | John Akalaitis | 29 | USA | 3,773 | 2:46.9 | ||
| 1942 | Louise Adielson | 53 | NCL | 3,772 | 2:47.0 | ||
| 1943 | Kay Redlich | - | USA | 3,771 | 2:47.0 | ||
| 1944 | Dana Kirkham | 52 | USA | 3,770 | 2:47.1 | ||
| 1945 | Betina Veileborg | 55 | DEN | 3,768 | 2:47.1 | ||
| 1946 | Allison Young | 36 | Cincinnati, OH | USA | 3,766 | 2:47.2 | |
| 1947 | Josh Noland | 49 | USA | 3,759 | 2:47.5 | ||
| 1948 | Marc Balistrere | 51 | USA | 3,757 | 2:47.6 | ||
| 1949 | Darius Potts | 56 | IA | USA | 3,753 | 2:47.8 | |
| 1950 | D Chen | 24 | USA | 3,752 | 2:47.9 |