Workout of the Day
« April 22, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 4,096m | 1:49.8 |
| 352 | Mark Renny | 51 | GBR | 4,095m | 1:49.8 | ||
| 353 | Egil Belsvik | 67 | Trondheim | NOR | 4,094m | 1:49.9 | |
| 353 | jan luppes | 65 | NED | The Diamonds (Over Sixties Erging Group) | 4,094m | 1:49.9 | |
| 355 | Sergione 70 | 53 | ITA | 4,093m | 1:49.9 | ||
| 356 | Avril Roulston | 52 | IRL | 4,090m | 1:50.0 | ||
| 356 | Alexandre SCHMIDT | 41 | FRA | 4,090m | 1:50.0 | ||
| 358 | Paul Marmajou | 25 | FRA | 4,088m | 1:50.0 | ||
| 358 | Jesse DeSimome | 33 | Gainesville, FL | USA | 4,088m | 1:50.0 | |
| 358 | Chad Carr | 43 | USA | 4,088m | 1:50.0 | ||
| 361 | Martin Knodt | 69 | Dreieich | GER | 4,087m | 1:50.1 | |
| 361 | Dylan Neilipovitz | 31 | CAN | 4,087m | 1:50.1 | ||
| 363 | Paul Bradshaw | 50 | GBR | 4,085m | 1:50.1 | ||
| 363 | Adam Miller | 43 | GBR | 4,085m | 1:50.1 | ||
| 365 | Matt Crofts | 46 | Cheshire | GBR | 4,084m | 1:50.1 | |
| 366 | Roman Thöni | 34 | Wallisellen | SUI | 4,083m | 1:50.2 | |
| 367 | Beetles Rush | 39 | USA | 4,082m | 1:50.2 | ||
| 367 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 4,082m | 1:50.2 |
| 367 | David Ritzenthaler | 62 | OH | USA | Calibrated CrossFit | 4,082m | 1:50.2 |
| 370 | Travis Dawsey | 35 | USA | 4,081m | 1:50.2 | ||
| 370 | Lee Moody | 52 | Farnborough | GBR | Free Spirits | 4,081m | 1:50.2 |
| 372 | Mark Lobbezoo | 61 | MI | USA | 4,078m | 1:50.3 | |
| 372 | Der Held vom Erdbeerfeld | 48 | GER | 4,078m | 1:50.3 | ||
| 374 | Matthew Williams | 53 | Drums, PA | USA | U.S. Army | 4,077m | 1:50.3 |
| 375 | Brandt Bobeldyke | 20 | USA | 4,075m | 1:50.4 | ||
| 376 | Shaun C | 34 | SA | AUS | 4,074m | 1:50.4 | |
| 377 | Jon Shields | 55 | Avon, CT | USA | 4,073m | 1:50.4 | |
| 377 | Luis Pérez Ausejo | 66 | PER | 4,073m | 1:50.4 | ||
| 377 | Michael Compton | 39 | SW VA | USA | 4,073m | 1:50.4 | |
| 380 | Jarrod Scuglik | 41 | USA | 4,071m | 1:50.5 | ||
| 380 | Adrian Lochhead | 63 | GBR | Talkin Tarn ARC | 4,071m | 1:50.5 | |
| 380 | Sylvain Lavoie | 48 | CAN | 4,071m | 1:50.5 | ||
| 383 | Matt G | 41 | USA | 4,070m | 1:50.5 | ||
| 384 | Chris Stanley | 41 | Grosse Pointe Woods, MI | USA | 4,069m | 1:50.5 | |
| 385 | Steven Oblack | 50 | USA | 4,067m | 1:50.6 | ||
| 386 | Kristian Sørensen | 35 | DEN | 4,066m | 1:50.6 | ||
| 386 | Mike Scholl | 26 | GER | 4,066m | 1:50.6 | ||
| 388 | Jo Butterfill | 49 | GBR | British Army | 4,065m | 1:50.7 | |
| 388 | Nicholas Enos | 24 | USA | 4,065m | 1:50.7 | ||
| 388 | Kwame Ababio | 42 | USA | 4,065m | 1:50.7 | ||
| 388 | 记珩 许 | 19 | TianJin | CHN | 天津大学赛艇队 | 4,065m | 1:50.7 |
| 392 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 4,063m | 1:50.7 |
| 393 | Wayne Gidney | 52 | Cambridgeshire | GBR | 4,061m | 1:50.8 | |
| 393 | Tom Chiari | 55 | Braintree, MA | USA | 4,061m | 1:50.8 | |
| 395 | Steven Taylor | 48 | GBR | 4,059m | 1:50.8 | ||
| 396 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 4,056m | 1:50.9 |
| 397 | Christopher Schorling | 53 | GER | 4,055m | 1:50.9 | ||
| 398 | Árpád Martonosi | 28 | HUN | 4,054m | 1:51.0 | ||
| 399 | Olav Strotmann | 52 | NED | 4,052m | 1:51.0 | ||
| 399 | Paul Smith | 53 | AUS | 4,052m | 1:51.0 |