Workout of the Day
« November 4, 2024 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Rebecca Hyatt | 48 | USA | 11:42.7 | 1:59.1 | ||
852 | Luke Saunders | 34 | GBR | 11:43.4 | 1:59.2 | ||
853 | Tom Goffinet | 64 | Melbourne, FL | USA | Space Coast Crew, Melbourne, FL, USA | 11:44.2 | 1:59.4 |
854 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 11:44.9 | 1:59.1 |
855 | Marcus Grijalva | 47 | El Paso, TX | USA | 11:45.7 | 2:00.5 | |
855 | Enrico Radovini | 19 | ITA | 11:45.7 | 2:00.3 | ||
857 | Thomas von Burg | 56 | Möriken-Wildegg | SUI | 11:45.8 | 2:02.9 | |
858 | Sean Cummiskey | 55 | Edmond, OK | USA | 11:46.4 | 1:59.8 | |
859 | Aaron Petersen | 46 | USA | 11:46.5 | 2:00.6 | ||
860 | Joel Berry | 55 | Apopka, FL | USA | 11:46.6 | 2:02.4 | |
861 | MICHAEL REEVES | 52 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 11:46.7 | 1:59.9 |
862 | Richard Sampson | 40 | Hampshire | GBR | 11:47.1 | 1:59.6 | |
863 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 11:47.2 | 1:59.8 | |
864 | Omar Rodriguez | 47 | USA | 11:47.5 | 2:00.0 | ||
864 | Matthieu Devlin | 34 | USA | 11:47.5 | 1:59.5 | ||
864 | Jay Connelly | 58 | USA | 11:47.5 | 1:59.7 | ||
867 | Henry Jordan | 41 | USA | 11:47.6 | 1:59.8 | ||
868 | Patrick LeFevre | 47 | USA | 11:47.7 | 1:59.8 | ||
869 | Marissa Albright | 48 | Cincinnati, OH | USA | 11:47.9 | 1:59.7 | |
870 | Ricardo Ceniceros | 54 | Coppell, TX | USA | 11:48.4 | 2:00.3 | |
871 | daniel Richard | 31 | USA | 11:49.1 | 2:01.9 | ||
872 | Alexander Boellner | 39 | GER | 11:49.2 | 2:00.0 | ||
873 | LouisMat Bell | 43 | CAN | 11:49.4 | 1:59.7 | ||
874 | Jonathan Lewerenz | 39 | USA | 11:51.0 | 1:59.6 | ||
875 | Bartholomew Solazzo | 64 | Queens, NY | USA | 11:51.2 | 1:59.7 | |
876 | Laurent Le Flohic | 53 | FRA | 11:51.9 | 1:59.8 | ||
877 | Ville Otranen | 52 | FIN | 11:52.8 | 2:00.0 | ||
878 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 11:53.2 | 1:59.9 | |
879 | Jakob de Vries | 46 | Heino | NED | 11:53.8 | 2:00.0 | |
880 | Pengjie Wang | 16 | CHN | 11:54.0 | 2:01.0 | ||
881 | David Pr | 53 | Sant Cugat del Valles | ESP | Remeros Forococheros | 11:55.3 | 2:00.2 |
882 | Neil Hawkins | 53 | HKG | 11:55.4 | 2:00.8 | ||
883 | Mark Gusmeroli | 52 | AUS | 11:56.3 | 2:01.2 | ||
883 | Trine Frederikke | 41 | DEN | 11:56.3 | 2:01.3 | ||
885 | Josip Musa | 46 | CRO | 11:56.7 | 2:00.4 | ||
886 | Mark Forman | 52 | GBR | 11:56.8 | 2:00.1 | ||
887 | Caleb Trantham | 25 | USA | 11:57.4 | 2:15.9 | ||
888 | Mike Maukstad | 39 | MN | USA | 11:57.9 | 2:00.4 | |
889 | Jodi Wallace | 47 | CAN | 11:58.4 | 2:00.2 | ||
890 | sam park | 46 | KOR | RowingDang | 11:58.6 | 2:00.7 | |
891 | Rob Judge | 60 | Bridgwater | GBR | 11:59.1 | 2:01.0 | |
892 | Jean-Luc DELBECQUE | 56 | FRA | 11:59.2 | 2:00.5 | ||
893 | Thomas Muro | 46 | USA | 12:00.5 | 2:00.7 | ||
894 | James King | 51 | CAN | 12:00.9 | 2:01.1 | ||
895 | Mark Jenkins | 56 | GBR | 12:01.0 | 2:00.2 | ||
896 | Tomasz Wrona | 42 | Krokstadelva | NOR | 12:01.6 | 2:00.7 | |
897 | James Koury | 71 | North Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 12:01.8 | 2:00.5 |
898 | Thomas Cooke | 61 | CT | USA | 12:02.1 | 2:00.4 | |
899 | Z Hop | 53 | USA | 12:02.3 | 2:01.8 | ||
900 | Chan Bong Jeung | 39 | KOR | 12:02.6 | 2:01.0 |