Workout of the Day

« March 16, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Captain Dan	53		AUS		2,735	1:49.6
152	Carl Qman	49		AUS		2,734	1:49.7
153	Russell Ehbel	48		IRL		2,733	1:49.7
154	Adam Johns	47		AUS		2,727	1:50.0
155	Stephen Belding	38		GBR		2,726	1:50.0
155	David Cañadas	55	San Andrés de la barca .Barcelona.	ESP		2,726	1:50.0
157	Mark Rowbottom	45		GBR		2,724	1:50.1
158	Jan Hyddén	60		SWE		2,722	1:50.2
159	Stephen King	33		USA	U.S. Navy	2,719	1:50.3
160	Dave Leadenham	41	VIC	AUS		2,715	1:50.4
160	Marek L	38		POL		2,715	1:50.4
162	David Whiteley	44		GBR		2,714	1:50.5
162	Todd Glick	49	Garden City, NY	USA		2,714	1:50.5
164	Lane Stryker	32		USA	Randall County Sheriff’s Office	2,713	1:50.5
165	Alejandro De la Rosa Hinojal	47	Alicante	ESP		2,711	1:50.6
165	Brent Williams	55		USA	Randall County Sheriff’s Office	2,711	1:50.6
167	Cameron Pace	30		AUS		2,709	1:50.7
168	Neil Allard	53		GBR		2,708	1:50.7
169	Lasse Kvalheim	36		NOR		2,705	1:50.9
169	Kyle Morgan	41	Del Mar, CA	USA		2,705	1:50.9
171	Pat Mitchell	38		USA		2,703	1:50.9
172	Frantisek Cech	46		CZE		2,701	1:51.0
172	Raid Louarradi	35		FRA		2,701	1:51.0
172	Jason Hawkes	31		USA		2,701	1:51.0
175	Jesse Boyd	24		AUS		2,700	1:51.1
176	Manuel Rutten	47		GER		2,698	1:51.1
177	Evgeniy Sobolev	38		AIN		2,696	1:51.2
178	David Collidge	47	Hinckley	GBR		2,695	1:51.3
179	Nikica Drinkovic	70	Auckland	NZL		2,692	1:51.4
180	Kaj Kristensen	57		DEN		2,690	1:51.5
180	Danilo Rauco	65		ITA		2,690	1:51.5
180	Yann Mustel	36		FRA		2,690	1:51.5
180	Oscar Castanon	45	ON	CAN		2,690	1:51.5
184	Kristian Sørensen	36		DEN		2,688	1:51.6
185	Oliver Chapman	50		GBR		2,687	1:51.6
186	Ethan Stead	50	Vineyard Haven, MA	USA		2,686	1:51.6
187	Tony White	69		AUS		2,684	1:51.7
188	Gusztav Garas	47	Budapest	HUN		2,679	1:51.9
188	Bill Buck	68	Columbus, GA	USA	CrossFit Sacrifice	2,679	1:51.9
190	Simon Connolly	49		AUS		2,677	1:52.0
190	andrew rossiter	39		GBR		2,677	1:52.0
190	Alberto Marcacci	55	Bern	SUI		2,677	1:52.0
190	Kwame Ababio	44		USA		2,677	1:52.0
194	Daniele Lattari	55	Cremona	ITA		2,676	1:52.1
195	Peter Spencer	60		GBR	The Diamonds (Over Sixties Erging Group)	2,675	1:52.1
196	Joachim Velten	64	Dietfurt a. d. Altmühl	GER	1.RCA Dietfurt	2,671	1:52.3
196	Craig Palmer	45		GBR		2,671	1:52.3
198	Nicolas Tetreault	46		NED		2,667	1:52.4
199	Luke Liu	13		AUS		2,666	1:52.5
199	Adam Gwozdz	42		GER		2,666	1:52.5