Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Euan Powell	40	QLD	AUS		2,961	1:41.3
102	Ryan Clark	35		USA		2,960	1:41.3
103	Damien Watts	47		AUS		2,958	1:41.4
103	Mike Feliciani	53		USA		2,958	1:41.4
105	Bérenger Lahouste	39	Dreux	FRA	French National Gendarmerie	2,957	1:41.4
106	Tanner Ripley	38	Great Falls, MT	USA		2,956	1:41.4
106	Joe Sparks	52		GBR		2,956	1:41.4
106	Fabien Tourde	46		FRA		2,956	1:41.4
109	Michael Swinson	45		AUS		2,954	1:41.5
109	Joel Tebbutt	38		GBR		2,954	1:41.5
111	Rouven Sacha	50		DEN		2,950	1:41.6
112	Mile Milkovic	40	Gospić	CRO		2,949	1:41.7
112	James Walker	52	Shoreham-By-Sea, UK	GBR	RowAlong	2,949	1:41.7
112	Randon Kruse	39		USA		2,949	1:41.7
115	William Pryor	39		USA		2,948	1:41.7
116	Achim H.	53		GER		2,945	1:41.8
117	Simon Davis	52		GBR		2,944	1:41.9
118	Adam Johnston	41		USA		2,942	1:41.9
119	Julian Carroll	46		GBR		2,941	1:42.0
120	Alexander Blishen	40		GBR		2,940	1:42.0
121	Edward Embrey	52		GBR		2,939	1:42.0
122	Valerio Tamagni	48	Rio nell'Elba	ITA	Rowing for Beer	2,938	1:42.1
123	Jeff Farschon	53	ME	USA		2,933	1:42.2
124	Stephane Dupont	47		CAN		2,932	1:42.3
125	Alejandro Correa	64	buenos aires	ARG		2,931	1:42.3
126	Göran Sbiegay	54		GER		2,930	1:42.3
127	Paul Kaukonen	45	Redding, CA	USA		2,929	1:42.4
128	Łukasz Łysy	38		POL		2,928	1:42.4
129	Stevo Vincent	26		AUS		2,927	1:42.4
129	Cory Fischer	36		USA		2,927	1:42.4
129	Francisco Orellana	56	Concepción	CHI	Club de Remo Canottieri Italiano	2,927	1:42.4
132	James Thomson	51	Gosport	GBR	Royal Navy (UK)	2,926	1:42.5
133	Jared Elyea	45	Grand Rapids	USA	Grand Rapids Fire Department	2,925	1:42.5
134	Paul Nedorost	60		USA	The Diamonds (Over Sixties Erging Group)	2,924	1:42.5
134	Ferdinand W	47	Passau	GER	SUB-7 IRC	2,924	1:42.5
136	Stanislav Hubacek	36	Brno	CZE		2,923	1:42.6
137	Matt Harder	42		USA		2,922	1:42.6
137	Richard Wilcock	62	Buxton	GBR		2,922	1:42.6
139	Steves Rick	45		USA		2,918	1:42.8
140	Adam Horder	53		AUS		2,916	1:42.8
141	Alex Wignall	39		GBR		2,914	1:42.9
142	Chris John	53		GBR		2,913	1:42.9
143	Kevin Geist	39		USA		2,909	1:43.1
144	Scott McNaughton	52		GBR		2,908	1:43.1
145	Joel Eyster	49		USA		2,907	1:43.1
146	Patrick Hamner	70	Dallas, TX	USA	BachmanROC Rowing Club	2,905	1:43.2
146	Nathan Maxwell	37		GBR		2,905	1:43.2
148	Ruaraidh Smeaton	-		SGP		2,904	1:43.3
148	Uwe Maier	49	Dresden	GER		2,904	1:43.3
148	Nathan Sauve	41	Sault Ste. Marie, ON	CAN		2,904	1:43.3