Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/20 |
10,000m |
39:51.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,499m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
8,760m |
32:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,480m |
10:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/16/20 |
10,000m |
38:25.8 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/15/20 |
3,769m |
15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/15/20 |
2,698m |
9:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
3,942m |
15:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,514m |
10:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/13/20 |
3,432m |
13:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/13/20 |
3,422m |
13:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,475m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/11/20 |
10,000m |
38:00.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/10/20 |
12,442m |
50:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/09/20 |
1,879m |
6:00.0 |
1:35.7 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,158m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/08/20 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/08/20 |
2,759m |
10:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/08/20 |
2,750m |
10:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|