Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/20 |
5,237m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/06/20 |
10,000m |
39:37.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,000m |
38:31.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
10,000m |
39:12.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
37:59.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,000m |
38:05.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/22/20 |
10,000m |
39:46.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
15,996m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
10,021m |
37:57.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,945m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,194m |
4:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,194m |
4:00.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
2,409m |
8:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
3,946m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/16/20 |
10,000m |
37:53.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
13,821m |
52:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
2,015m |
8:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
39:07.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
10,000m |
38:27.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
10,000m |
38:19.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|