Carl Berisford-Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/14/20 |
4x13:00/2:30r |
13,821m |
1:52.8 |
RowErg |
View workout
|
08/14/20 |
8:00 |
2,015m |
1:59.1 |
RowErg |
View workout
|
08/12/20 |
10000m |
39:07.9 |
1:57.3 |
RowErg |
View workout
|
08/10/20 |
10000m |
38:27.8 |
1:55.3 |
RowErg |
View workout
|
08/08/20 |
10000m |
38:19.9 |
1:54.9 |
RowErg |
View workout
|
08/07/20 |
10000m |
38:48.2 |
1:56.4 |
RowErg |
View workout
|
08/05/20 |
5000m |
18:39.5 |
1:51.9 |
RowErg |
View workout
|
08/05/20 |
18:21 |
5,011m |
1:49.8 |
RowErg |
View workout
|
08/05/20 |
8:00 |
2,026m |
1:58.4 |
RowErg |
View workout
|
08/03/20 |
10000m |
38:48.2 |
1:56.4 |
RowErg |
View workout
|
07/29/20 |
10000m |
38:43.2 |
1:56.1 |
RowErg |
View workout
|
07/27/20 |
10000m |
39:16.0 |
1:57.8 |
RowErg |
View workout
|
07/25/20 |
10000m |
37:58.2 |
1:53.9 |
RowErg |
View workout
|
07/24/20 |
10000m |
38:39.5 |
1:55.9 |
RowErg |
View workout
|
07/22/20 |
10000m |
39:33.8 |
1:58.6 |
RowErg |
View workout
|
07/20/20 |
10000m |
38:43.2 |
1:56.1 |
RowErg |
View workout
|
07/19/20 |
16:00 |
4,159m |
1:55.4 |
RowErg |
View workout
|
07/19/20 |
8x0:45/1:00r |
1,901m |
1:34.6 |
RowErg |
View workout
|
07/19/20 |
20:00 |
5,298m |
1:53.2 |
RowErg |
View workout
|
07/17/20 |
10000m |
39:35.8 |
1:58.7 |
RowErg |
View workout
|
07/16/20 |
10000m |
37:51.2 |
1:53.5 |
RowErg |
View workout
|
07/15/20 |
12:00 |
3,044m |
1:58.2 |
RowErg |
View workout
|
07/15/20 |
2x12:00/2:00r |
6,599m |
1:49.1 |
RowErg |
View workout
|
07/15/20 |
10:00 |
2,513m |
1:59.3 |
RowErg |
View workout
|
07/13/20 |
10000m |
38:16.2 |
1:54.8 |
RowErg |
View workout
|