Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
5,243m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,194m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,192m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,089m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,124m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,039m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,178m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,051m |
3:20.0 |
1:35.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,208m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
38:23.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,409m |
20:00.0 |
1:50.9 |
RowErg |
Hwt |
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|
12/07/20 |
5,241m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,080m |
20:05.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,000m |
35:03.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
38:28.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,525m |
20:38.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,591m |
17:41.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
38:06.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
37:44.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|