Carl Berisford-Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/20 |
20:00 |
5,312m |
1:52.9 |
RowErg |
View workout
|
10/07/20 |
10x0:20/0:10r |
1,039m |
1:36.2 |
RowErg |
View workout
|
10/07/20 |
20:00 |
5,251m |
1:54.2 |
RowErg |
View workout
|
10/05/20 |
v100m/1:00r...19 |
10,000m |
1:47.9 |
RowErg |
View workout
|
10/05/20 |
10:00 |
2,600m |
1:55.3 |
RowErg |
View workout
|
10/04/20 |
10000m |
38:29.6 |
1:55.4 |
RowErg |
View workout
|
10/03/20 |
10000m |
38:01.4 |
1:54.0 |
RowErg |
View workout
|
09/30/20 |
20:00 |
5,194m |
1:55.5 |
RowErg |
View workout
|
09/30/20 |
10x0:20/0:10r |
1,051m |
1:35.1 |
RowErg |
View workout
|
09/30/20 |
20:00 |
5,208m |
1:55.2 |
RowErg |
View workout
|
09/28/20 |
10000m |
37:44.2 |
1:53.2 |
RowErg |
View workout
|
09/27/20 |
10000m |
38:03.6 |
1:54.1 |
RowErg |
View workout
|
09/25/20 |
10000m |
38:55.5 |
1:56.7 |
RowErg |
View workout
|
09/23/20 |
10000m |
38:45.0 |
1:56.2 |
RowErg |
View workout
|
09/21/20 |
20:00 |
5,151m |
1:56.4 |
RowErg |
View workout
|
09/21/20 |
3x1:30/2:00r |
1,398m |
1:36.5 |
RowErg |
View workout
|
09/21/20 |
20:00 |
5,268m |
1:53.8 |
RowErg |
View workout
|
09/20/20 |
10000m |
37:55.3 |
1:53.7 |
RowErg |
View workout
|
09/19/20 |
10000m |
37:40.7 |
1:53.0 |
RowErg |
View workout
|
09/18/20 |
15:00 |
3,838m |
1:57.2 |
RowErg |
View workout
|
09/18/20 |
2x8:00/2:00r |
4,290m |
1:51.8 |
RowErg |
View workout
|
09/18/20 |
15:00 |
3,803m |
1:58.3 |
RowErg |
View workout
|
09/16/20 |
20:00 |
5,259m |
1:54.0 |
RowErg |
View workout
|
09/16/20 |
3:00 |
914m |
1:38.4 |
RowErg |
View workout
|
09/16/20 |
20:00 |
5,237m |
1:54.5 |
RowErg |
View workout
|