Carl Berisford-Murray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
5,272m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,056m |
3:20.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,288m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,366m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,319m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,231m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,313m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,190m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,691m |
8:50.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
38:12.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
38:58.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
4,500m |
16:12.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,180m |
20:06.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,637m |
30:05.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,024m |
38:52.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,144m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,076m |
3:20.0 |
1:32.9 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,159m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
15,025m |
58:07.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|